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Acupuncture

The procedure of inserting and manipulating filiform needles into various points on the body to create a healing response. Acupuncture uses specific acupuncture points for each individual. These points are selected based on signs/symptoms/pulse and tongue diagnosis rooted in Traditional Chinese Medicine (TCM) theory, as well as, knowledge of anatomy, kinesiology, physiology, acupuncture can also be used with Western understanding for neuromuscular dysfunction.

Benefits of Acupuncture

Electro-stimulation acupuncture

Electro-stimulation acupuncture is a form of acupuncture where a Hertz frequency is passed between pairs of acupuncture needles. Certain hertz frequencies have different effects, one typically used is for cellular regeneration for i.e. scar tissue, increase natural pain killers.

Benefits of Electro-Stimulation Acupuncture

Micro needling with Swiss Apple STEM CELL

Micro Needling done with a MicroNeedling Pen Device that has 1800 revolutions per second is a cleaner, safer and much more effective treatment than those done with a “derma roller”. It works by creating a micro injury just under the dermal layers where the fibroblasts begin a healing response. It also leaves the top layers of the skin intact and does not break down your protective barrier as chemical peels do. The response stimulates the production of collagen. In this treatment the use of hyaluronic Acid and Swiss Apple STEM CELL are combined and absorbed at 2000x more percent than with just topical application . Hyaluronic acid hydrates and plumps the skin giving it a youthful appearance. The Swiss Apple STEM CELL allows your body to repair are create new cellular tissue. The goal is to stimulate the skin to rejuvenate by producing more collagen;. This process results in a more youthful appearance as wrinkles, lines, scars, sun damage and discolorations are diminished.

Benefits of Micro Needling

• Reduces the appearance of lines and wrinkles

• Effective scar treatment

• Reduces the appearance of sun damage

Cosmetic Acupuncture

Cosmetic Acupuncture is the use of Traditional Chinese Acupuncture points and techniques to stimulate the muscles and skin of the face and body to improve the appearance of fine lines and wrinkles, discoloration, bags under the eyes, and sagging skin to name a few.

Benefits of Cosmetic Acupuncture

• Brightened complexion

• Reduced Acne

• Minimized Pores

Gua Sha

Gua Sha is a modality that moves stagnant Qi and blood, releases the exterior mimicking sweating, and moves fluids. We employ a "scraping" technique along the surface of the skin with a Gua Sha tool. In a modern medical construct, these fluids contain metabolic waste that congested the surface tissues and muscles. Gua Sha also promotes circulation and normalizes metabolic processes.

Benefits of Gua Sha

• Releases areas of acute and chronic pain

• Increases blood flow

• Stimulation of collagen production

Cupping

Using a cotton ball soaked in alcohol we place it quickly in and out of the glass cup. This creates a vacuum and allows the cups to suction onto the tissue. Depending on the condition being treated, the cups will be left in place from 5 to 10 minutes. Several cups may be placed on a patient’s body at the same time. Some practitioners will also apply small amounts of medicated oils to the skin just before the cupping procedure, which lets them move the cups up and down called "sliding " cups.

Benefits of Cupping

• Increases blood circulation

• Relieves muscle tension

• Prevent and manage injuries

• Release the myocal fascia

Medical Massage Therapy

Localized soft tissue manipulation.  The techniques range from myofascial release, acupressure, and deep tissue during a session. Manual release of areas of tension or adhesions through different medical massage modalities.

Benefits of Manual Therapy

• Release of trigger points

• Breaks up scar tissue

• Improves flexibility

• Reduce painful muscle spasms

Breathwork

I will help facilitate and coach you one-on-one through a 45-minute breathwork session using a three-part active breathing technique.  The benefits of breathwork range from emotional release to deep grounding relaxation.

Benefits of Breathwork

• Improves sleep

• Relieves muscle tension

• Alkalizes your blood PH

• Increase self-love

Holistic Health Advisor

During scheduled meetings, we would define your health goals.  When working together you may observe belief systems around health that may be limiting your growth.  You may recognize patterns in behavior that may limit your success.  While working together towards your goals you will learn how to tap into your strengths and how to reimagine your health.  Along the way learning about innate tools and drive you to have to find success in changing your health for the better.

Benefits of working with a Holistic Health Advisor.

• Improves relationship with your health and your body

• Empowers self ownership over health journey

• Feel less overwhelmed

Herbal/Supplement Consultation

We will use this time to focus on your herbal formula and tailor the formula and/or foods for you for internal disharmonies.  We may also look at your current supplement protocols to reevaluate or streamline what you may be currently taking or start supplements with the help of bloodwork and/or DNA testing, tailored for you and your needs.

Benefits of Herbal/Supplement Consultation

• Helps balance hormones

• Strengthen immunity

• Improve digestion

• Improve sleep